Tips for Reducing Stress during the Back-to-School Rush
By Jenna Montaño, Dar a Luz Birth Assistant, RN, BSN
This time of year can be a wonderful new beginning. The season is beginning to change, kids are going back to school, evening activities are ramping up, the State Fair is coming, and soon the…
#mybiglatchon2019-Virtual Latch On Event
Friday, August 2nd thru Sunday, August 5th
It’s almost here! The 2019 Big Latch On! This year we are hosting a virtual event so that more latches can be counted…from the comfort of your home, work, or anyplace you nurse or pump…
A Heart Felt Thank You and “Farewell” from Nurse Carly
Six years ago, I began my journey at Dar a Luz Birth & Health Center as a nurse. It is hard to believe that much time has passed. When I began work here, I was fresh out of nursing school, so excited to have landed my dream job. Now that I am …
White coat syndrome and hypnosis
Take back your power and your calm! White coat syndrome, or white coat hypertension, is when blood pressure is higher when taken in a medical setting. Luckily, there are some really great ways to help that experience shrink back down and feel saf…
Father’s Day letter to my kids
by Jose Maresma, Exercise Physiologist, Sports Scientist, and Wellness Consultant (and husband to our staff counselor Kimberlee Boreson Maresma)
“My father turned to me as if he’d been waiting all his life to hear my question.” –J.D. …
Summer Fun In The 505
Director of Operations, Shelley Black
Every spring, my kids and I make a “Summer Bucket List” of all the fun we want to have in the upcoming summer. Summer in New Mexico is awesome with kids and we want to experience it all! The weat…