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Ways to Get Unstuck From Your Anxiety

By Erica Deerinwater I am always looking for ways to get out of unhealthy thinking and into the present. Unfortunately, I have a tendency to worry about the worst and miss the best. In my quest to do better at this in my own life, I have found...

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Life-Changing Magical Spring Cleaning

By Shelley Black, Director of Operations “It is an illusion. And, in fact, that which you have possesses you more than you possess it. The possessor finally becomes the possessed. You think you have so many things – riches, power, money – but deep...

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Rethinking Resolutions

by Claire Merritt, RN, Birth Assistant Hello Dar a Luz families, and Happy New Year! As we all know, 2020 was an incredibly tough year (understatement of the year), and the simple act of persevering through 2020 is a huge accomplishment in itself....

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A simple habit for the new year

by Tracy Cooper, DAL Receptionist As we near the end of 2020, many of us are looking to 2021 for a fresh start. It hasn’t been a great year. We’re keen to move on, however, at the same time we’re struggling to just rearrange our holidays.  The...

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Attitude of Gratitude During Anger 2020

by Susan Moore Daniels image tinybuddha.com Let me start by saying that I am so very GRATEFUL about some recent events that have occurred for my family this month. My niece just birthed her first baby!! This particular niece is my sister’s first...

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Baby, You Can Drive My Car

by Nancy Anthony, CPST Image http://www.npaihb.org Actually, DAL does NOT recommend having your baby drive your car. But, as a car seat technician, I do get a lot of questions about taking babies on road trips. If you are planning on a long...

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