by Erica Deerinwater, CPC, CPB
Dar a Luz Client Financial Specialist
As the air turns chilly and the pumpkin spice everything begins to waft, something that only happens once a year takes place. Nope — I’m not talking about Balloon Fiesta, or Halloween, or even Thanksgiving… it’s Open Enrollment!
While not nearly as enjoyable as a fall walk through the aspen trees, taking the time to pay attention to any changes and possibilities open to you in the new year is important, especially for a young family. The birthing year can be one of the most expensive years in healthy couple’s lives, and insurance benefits can be both a blessing and a confusing curse.
At Dar a Luz, we provide each client with a full estimate of benefits at the beginning of their care. This estimate is based on standard care given to every mother and newborn born here. We hope it gives you some ability to plan and strategize your financial situation. However, when employer provided plans change on January 1, it can throw a wrench into all of our best-laid estimates!
Here are some basic answers to the most often asked questions:
Remember, insurance is a service YOU have purchased. Just like researching a cell phone service, a school, or internet provider, it’s a good idea to give the same attention and care to your health insurance. Don’t be discouraged by complicated benefits. Ask all of your questions, and make sure you understand how any changes will affect your family in the new year.
We’re here to help, and we can’t wait to meet your little one!
Erica
Calling all Pappies!
Hey Dads and Dads-to-Be! We need you! Pappy Hour and Piñon Pappies is always such a hit, but we need a Dad (or a few Dads) to take the lead to help get these scheduled for the Fall. If you’d like to participate, just pick a place and time, and then show up. No previous experience necessary. Just a desire to hang out with other great dads in your community. Kids are perfectly welcome but not required. These groups are free and open to our extended community, not just DAL Dads.
Interested in leading or just participating? Contact Laura at laura@daraluzbirthcenter.org
Pelvic Floor: Changes During Pregnancy and Postpartum Recovery
Learn about how the amazing female body changes to accommodate pregnancy and delivery. Genevieve Richter, a local pelvic floor physical therapist, will educate you on these changes and provide exercises that you can do during pregnancy and postpartum to help optimize recovery, and prevent injury. There is a $10 – $20 sliding scale charge for the class.
Note: Class fills up fast. Sign up now at HERE
Upcoming Events
To register for classes visit our website calendar page HERE
Birth Center Tours
Register HERE
Interventions and Hospital Transfers
Learn what happens when birth doesn’t go as expected. Hear from midwives, doulas, counselors, and a past family who transferred. Free dinner! YOU MUST register for this class. Click HERE to register.
Doula Teas with the New Life Doula Collective
Come & join us for some tea, and meet our doulas. We’ll help you learn more about doula care, so you
can explore your options. RSVP for tea HERE to let us know you’re coming (drop-ins OK too) or to learn more about doulas visit Doula page on our website HERE
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Groups
Breastfeeding and New Moms
Facilitated by our Lactation Consultant Robin Hayter with support from the nurses and midwives.
Mindful Partnering, Mindful Parenting
Feeling overwhelmed? You are not alone. Please come explore and experience gentle guided meditation and mindfulness practices that will leave you feeling calm, witnessed and supported.
Postpartum Mom Group
Our staff counselor Kimberlee Maresma, LPCC will hold a therapeutic group that supports the new mother for the first year. Email Kimberlee HERE with any questions.
Baby Count
947
Milk Count
367714
…and counting! That’s over 2870 gallons! Go, Mamas, Go!
Bonus classes
Disclaimer: Most of the special events below are set up and led by community members — not Dar a Luz staff members — and as such, they don’t necessarily reflect our beliefs as an organization. Dar a Luz is not responsible for their content, and does not necessarily endorse every aspect presented.
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National Pregnancy and Infant Loss Day
Tuesday, October 15th at 6 p.m.
Please join our loss community for two beautiful events:
October 15th- Candlelight Ceremony, 6-8pm The Grief Resource Center
October 19th- Forget Me Not Walk-10-2, Tiguex Park
www.embodiedspirittherapies.com, for details to register.
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Fathers Mindful Group
Thursday, October 17th at 6 p.m.
The Postpartum Partner Group has a new name! Please join Jose Maresma for an evening of an emotionally safe exploration of the differences our partners face after the birth of a new baby. This Workshop is FOR PARTNERS ONLY. Suggested donation: $10-20
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Yanke Designs Fundraiser
Saturday, October 19th from 2-5 p.m.
Our midwife Melanie will be hosting a fundraiser featuring her incredible work on October 19th from 2-5 p.m. at Dar a Luz. She will donate 10% of all sales to Dar a Luz. Don’t miss out on this opportunity!
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Need to get into a class?
If you are trying to register online for a class that is full, please make sure to sign up on the wait list and we will contact you when a space opens up! Also if you are registered for a class and unable to make it, please cancel online or contact Laura or Amity if you need help. That way everyone can get into the classes they need in a timely manner. Thank you!
Name: Ruian, Ezra, and Nolan
Birthdate: April 24th, May 5th, June 16th
Fun Fact: These adorable boy’s Mamas got to know each other in classes prenatally and postpartum .
You can have your baby featured by emailing usHERE a picture of your cutie and we’ll put them in a newsletter! Please include permission to use the image, your little one’s first name, date of birth, and a fun fact.
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All photography and video design by Lori Martinez