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Good Mourning

by therapist and support group facilitator Kimberlee Maresma, LPCC October is a beautiful time of the year in New Mexico with our gorgeous weather, beautiful sunlit skies and delicious smells that fill our senses. Some of us are also...

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Goodbye Summer, Hello Flu Season!

written by Stephanie Sanchez, BSN, RN, IBCLC: Birth Assistant & International Board Certified Lactation ConsultantWell hello there SEPTEMBER!!! By this point, bet it’s safe to say that we’re all pretty burnt out and *done*...

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#mybiglatchon2019-Virtual Latch On Event

Friday, August 2nd thru Sunday, August 5th It’s almost here! The 2019 Big Latch On! This year we are hosting a virtual event so that more latches can be counted…from the comfort of your home, work, or anyplace you...

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White coat syndrome and hypnosis

Take back your power and your calm! White coat syndrome, or white coat hypertension, is when blood pressure is higher when taken in a medical setting. Luckily, there are some really great ways to help that experience shrink back down and feel...

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Father’s Day letter to my kids

by Jose Maresma, Exercise Physiologist, Sports Scientist, and Wellness Consultant (and husband to our staff counselor Kimberlee Boreson Maresma) “My father turned to me as if he’d been waiting all his life to hear my...

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Summer Fun In The 505

Director of Operations, Shelley Black  Every spring, my kids and I make a “Summer Bucket List” of all the fun we want to have in the upcoming summer. Summer in New Mexico is awesome with kids and we want to experience it all! The...

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