Author: admin

Good Mourning

Written on October 1, 2019.

by therapist and support group facilitator Kimberlee Maresma, LPCC October is a beautiful time of the year in New Mexico with our gorgeous weather, beautiful sunlit skies and delicious smells that fill our senses. Some of us are also...

Midwife Lauren’s Favorite Herbal Immune Boosting Recipes for the Fall

Written on September 17, 2019.

by Lauren Zielinski, CNM Ah – sweet sweet summeris winding down and as we begin to prepare for all of the fun and lovely things that come along with the winter months (the smell of hatch chiles roasting and dreaming up halloween costume...

Goodbye Summer, Hello Flu Season!

Written on September 3, 2019.

written by Stephanie Sanchez, BSN, RN, IBCLC: Birth Assistant & International Board Certified Lactation ConsultantWell hello there SEPTEMBER!!! By this point, bet it’s safe to say that we’re all pretty burnt out and *done*...

Tips for Reducing Stress during the Back-to-School Rush

Written on August 22, 2019.

By Jenna Montaño, Dar a Luz Birth Assistant, RN, BSN This time of year can be a wonderful new beginning. The season is beginning to change, kids are going back to school, evening activities are ramping up, the State Fair is coming, and soon...

#mybiglatchon2019-Virtual Latch On Event

Written on July 30, 2019.

Friday, August 2nd thru Sunday, August 5th It’s almost here! The 2019 Big Latch On! This year we are hosting a virtual event so that more latches can be counted…from the comfort of your home, work, or anyplace you...

A Heart Felt Thank You and “Farewell” from Nurse Carly

Written on July 18, 2019.

Six years ago, I began my journey at Dar a Luz Birth & Health Center as a nurse. It is hard to believe that much time has passed. When I began work here, I was fresh out of nursing school, so excited to have landed my dream job. Now that I am...

Kendra Scott Fundraiser

Written on July 10, 2019.

See you this Saturday, July 13th 9 a.m.

White coat syndrome and hypnosis

Written on July 2, 2019.

Take back your power and your calm! White coat syndrome, or white coat hypertension, is when blood pressure is higher when taken in a medical setting. Luckily, there are some really great ways to help that experience shrink back down and feel...

Father’s Day letter to my kids

Written on June 18, 2019.

by Jose Maresma, Exercise Physiologist, Sports Scientist, and Wellness Consultant (and husband to our staff counselor Kimberlee Boreson Maresma) “My father turned to me as if he’d been waiting all his life to hear my...

Summer Fun In The 505

Written on June 4, 2019.

Director of Operations, Shelley Black Every spring, my kids and I make a “Summer Bucket List” of all the fun we want to have in the upcoming summer. Summer in New Mexico is awesome with kids and we want to experience it all! The...