Ode to the Kids of COVID

by Robin Hayter, Lactation Consultant This one is dedicated to the children: the newborns, the toddlers, the school-aged, and all of the new graduates. Approximately 15 months ago, life as we know it ceased. COVID-19 has had an immense impact...

Continue reading

Vitamin D

by Stephanie Sanchez, RN, IBCLC, Birth Assistant Ahhh, good ‘ol vitamin D… the “sunshine” vitamin. Surely you’ve been nagged by someone in your life about the importance of getting enough of this essential vitamin: maybe it’s your farmer dad...

Continue reading

Packing for your birth!

by Olivia Herrera, RN, BSN Whether it’s your first baby or your third, it is never too soon to pack your bags. Babies have plans of their own and can come sooner than you think so it’s always good to be ready! After working in both a hospital...

Continue reading

Ways to Get Unstuck From Your Anxiety

By Erica Deerinwater I am always looking for ways to get out of unhealthy thinking and into the present. Unfortunately, I have a tendency to worry about the worst and miss the best. In my quest to do better at this in my own life, I have found...

Continue reading

Life-Changing Magical Spring Cleaning

By Shelley Black, Director of Operations “It is an illusion. And, in fact, that which you have possesses you more than you possess it. The possessor finally becomes the possessed. You think you have so many things – riches, power, money – but deep...

Continue reading

  • 1
  • 2

Copyright © 2020 All rights reserved.

Website designed and developed by BK Design Solutions
All photography and video design by Lori Martinez

Sign Up For Our Newsletter