Author: admin

What is Dancing for Birth™?

Written on March 8, 2022.

by Amity McElroy, Educator CIMI, CD Are you looking for a safe exercise program for pregnancy? Or maybe you want to dance your way through labor, or you would like more community postpartum… If so, Dancing for Birth™ is for YOU! Dancing...

The “Dirt” on Dirt

Written on February 23, 2022.

by Stephanie Sanchez RN, IBCLC Did you wash your hands? Don’t track mud in the house! Did you use hand sanitizer? Don’t eat that off the floor! Don’t touch that, you don’t know where it’s been! Have those toys been wiped down? Get that out...

Why I Came to Dar a Luz

Written on January 25, 2022.

by Olivia Herrera, Birth Assistant I had LONGED to work at Dar a Luz. On my drive through the North Valley, I would pass the bell tower with a new baby’s name proudly displayed on it… a sweet announcement to the community that a new babe...

Speaking of shopping local…

Written on November 29, 2021.

by Tracy Cooper You’ve probably heard enough about retailing this holiday weekend — there’s no shortage of websites and ads telling you ALL of the hundreds of items available for you during and after your pregnancy. I wanted to take a moment...

Eating for Two: Nourishing Yourself and Your Microbiome

Written on November 17, 2021.

by Meagan Morse, CNM We’ve all heard the sayings, “your gut feeling,” and “trust your gut.” It’s ancient wisdom that our tummies are wise. Now, with emerging research on the gut microbiome, we’re learning just how true that is! We’re also...

Welcome Krystal and Kona

Written on November 2, 2021.

We are so pleased to introduce our two newest staff members. Krystal Davis, our newest Birth Assistant and Nakonah Secatero, our Administrative Coordinator. We know you are going to love them as much as we do! I grew up in Flagstaff, AZ, a...

Open Enrollment

Written on September 29, 2021.

by Erica Deerinwater, Billing Specialist If you receive your health insurance through an employer, you’ve probably already received information about upcoming open enrollment. These documents can feel both overwhelming and useless at the same time....