Author: admin

by Amity McElroy, Educator CIMI, CD Are you looking for a safe exercise program for pregnancy? Or maybe you want to dance your way through labor, or you would like more community postpartum…  If so, Dancing for Birth™ is for YOU! ...

by Stephanie Sanchez RN, IBCLC Did you wash your hands? Don’t track mud in the house! Did you use hand sanitizer? Don’t eat that off the floor! Don’t touch that, you don’t know where it’s been! Have those toys been wiped down? Get that out...

by Olivia Herrera, Birth Assistant I had LONGED to work at Dar a Luz. On my drive through the North Valley, I would pass the bell tower with a new baby’s name proudly displayed on it… a sweet announcement to the community that a new...

by Tracy Cooper You’ve probably heard enough about retailing this holiday weekend — there’s no shortage of websites and ads telling you ALL of the hundreds of items available for you during and after your pregnancy. I wanted to take a...

by Meagan Morse, CNM We’ve all heard the sayings, “your gut feeling,” and “trust your gut.” It’s ancient wisdom that our tummies are wise. Now, with emerging research on the gut microbiome, we’re learning just how true that is! We’re...

We are so pleased to introduce our two newest staff members. Krystal Davis, our newest Birth Assistant and Nakonah Secatero, our Administrative Coordinator. We know you are going to love them as much as we do! I grew up in Flagstaff, AZ, a...

by Erica Deerinwater, Billing Specialist If you receive your health insurance through an employer, you’ve probably already received information about upcoming open enrollment. These documents can feel both overwhelming and useless at the same...

by Erica Deerinwater, Billing Specialist Today, many families use technology to teach as well as entertain our kids. We all have our goals on how much our kids will be in front of a screen, and sometimes that limit is stretched for a multitude...

by Jenna Montano, Birth Assistant There are several frequently-asked questions that the nurses get around the clinic and on the nurse line. Here, I’d like to talk about a few of the things that come up the most frequently in pregnancy...