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Support and Recommended Classes

Support and Recommended Classes

Please note: Some of our classes are in person, while others are online. Please read the descriptions and reminders carefully so you don’t miss your class!
Many non-essential classes and most groups have been postponed.

Keep on going down the page… and then if you need to get on the waitlist for full classes, or to be informed when we schedule more classes than we have below, click the button.

Please do not request waitlist before scrolling through the options below it. Thanks!

Baby Massage

Pelvic Floor: Changes During Pregnancy and Postpartum Recovery

Meet the Doulas: Monthly Doula Tea with New Life Doula Collective

Support Groups

Postpartum Support and Feeding Group

Click For Info

Postpartum Feeding & Support Group

Free and open to all! 

Meets in-person at Dar a Luz every Wednesday, from 9:30 am – 11:30 am

  • Connect with new friends
  • Get out of the house
  • Share birth experiences
  • Brainstorm and share parenting tips/tricks

***Dearest Friends, please leave your carseats in your car, if possible, and be mindful of your belongings. We want to keep items/car seats tucked out of the way of foot traffic through the clinic.***

Queer and Trans Family Group

Looking for a Support Group that you don’t see here?
Click below for a great list of online support groups* for lots of different issues.

*Please note, this list is offered as a service to you, but these are not Dar a Luz support groups, and we therefore cannot verify their usefulness or endorse their content. Your use of any of the online support group sites must be at your own risk.
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